Events 2022
Event 1 – Biatch
5 rounds :
600/500m Ski
20 Toes to bar unbroken
(50m penalties for each break)
Cap 18min
Event 2 – Jack Reacher
Every 3 min until you complete 150 wall-ball
20/15 Wall-ball
10 C2B/pull-ups
Max wall-ball @9/6kg
Cap 15min
Event 3 – Lift Off
For total weight
3 attempt snatch
3 attempt clean and jerk
Event 4 – Dumbbells Heaven
10 – 8 – 6 – 4 – 2 :
DB devils press 2x @20/15kg
HSPU with DB (carry the DB between press station and the HSPU)
Cap 10min
Floater
Max cal bike
CAP 2min
Final – Tommy V
21 Thruster @50/35kg
12 Rope climb
15 Thruster @50/35kg
9 Rope climb
9 Thruster @50/35kg
6 Rope climb
CAP 17min